A moment of peace

Whether the holidays bring chaos or sadness, 

Make time today — if only a minute or two — 

To picture yourself 

 In whatever peaceful spot you imagine: 

 Perhaps on an island, completely alone, 

 Closing your eyes and breathing the scent 

Of salt water and fir trees; 

Blessed by the sounds 

 Of the waves and the birds. 

Breathe. 

Breathe again. 

Peace.