Part of my homework for school (and there's a lot; I've been feeling a bit overwhelmed this week) is to come up with a personal practice for the duration of this term.
Since I already read and walk and meditate and blog daily, I wasn't quite certain what additional practice I could or should take on. But I've decided -- inspired partly by Patricia Madson's delightful little book on Improv Wisdom, and partly because of a poem read to me earlier this week, about "living at the intersection of Now and Yes" -- that my practice will be to say "Yes" at least once a day despite an immediate inclination to say no.
My first yes got my husband on TV (!), the second yes just gave the dog a little more leeway than he usually gets on his walk, and today's yes had me walking on the ferry and meeting a friend for lunch in downtown Seattle -- something I've never done before! (and will do again tomorrow with my daughter).
I've found a gift in each releasing; this was one of the gifts from today's adventure. (There were many, actually but I especially liked this one.) I can't wait to see what tomorrow brings (though it's supposed to rain cats and dogs, so who knows). And thank you, Patricia, for continuing to inspire me!
5 comments:
My favorite practice has been the "say yes!" practice. I'm amazed at how much fun stuff I used to miss out on because I said NO! so easily.
Keep us posted on your "yes" journey ... and more details about your husband on TV please.
What you've decided to do is wonderful.
I love today's image!
Say yes!
Love it.
and yes... how did Yes put your husband on TV?
Short answer: my husband's had a fever for several days, and wanted to attend a protest in Tacoma. Instead of tying him to the bed I gave him a couple of cold pills and sent him on his way...
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