Breathe out love

Set it aside, this knowing —

 That somewhere there are soldiers fighting; 

Somewhere there are children starving; 

Somewhere there are wildfires burning, 

So much darkness in the world — 

How can we go on? 

Set it aside, just for a moment, and breathe: 

Breathe in all the pain, the suffering and fear, 

And breathe out what hope and light 

You have to share. 

 Breathe out love: 

 The world is in dire need of love.