Breathe love

Take a minute today to breathe in love --

a love that delights in all your gifts,

your strengths and your good deeds;

a love that acknowledges, cradles and forgives

all your sad and broken parts and your mistakes.

Now. Breathe that love out again:

Breathe out delight and gratitude

for all the goodness in the world;

Breathe out acceptance, sympathy and forgiveness

for all the brokenness in the world.

And now, breathe again. And again. And again.

Keep breathing love.