Saturday, December 6, 2014

Take a break to breathe


Stop! Rest! Take a load off your wings!
You've been so busy lately,
gathering sweetness for your hive of family and friends --
practice a little generosity for yourself as well.

Even one breath --
slow,
conscious,
attentive to the flow of love
from outside to within and back again --
(hold it, treasure it for just a moment)
can fuel your energy for the season ahead...

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