For all who suffer

For those days when you feel 

Like nothing’s going nowhere 

And no one would miss you 

If you just stepped out into the void 

And disappeared completely, 

Please take a minute and breathe in 

A breath for all who also feel 

Discouraged and depressed, 

Then reach down deep into your heart 

And find whatever spark of joy remains 

And breathe it out: a gift for all who suffer.