Take a minute today to breathe in love --
a love that delights in all your gifts,
your strengths and your good deeds;
a love that acknowledges, cradles and forgives
all your sad and broken parts and your mistakes.
Now. Breathe that love out again:
Breathe out delight and gratitude
for all the goodness in the world;
Breathe out acceptance, sympathy and forgiveness
for all the brokenness in the world.
And now, breathe again. And again. And again.
Keep breathing love.